Life Fitness have provided us with state-of-the-art equipment for your training.

All cardio equipment is linked to digital television and Wi-Fi and have an assortment of social media options while you are working out.

There is a variety of cardio and strength equipment, a stretch/cool down area and drinking fountain.

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Wanting to know more about how to get the best out of this equipment to get you to your goals, please see the Gym App and Manuals page.

Gym Apps and Manuals

PLEASE PUT LINKS TO THE ATTACHED MANUALS HERE.

Another important part of the technology is the LF Connect App. This app allows you to track your work outs and link directly to the equipment.

It tracks progress, lets you access personalized workouts, provides motivation and engagement, and serves as an in-workout display on cardio equipment.

Download for iOS Download for Android

Watch a tutorial on using LF Connect via the YouTube link below:

https://www.youtube.com/watch?v=qges1UDhYa0

Interact with the Equipment
You are instantly recognized when you connect to a Discover, Explore or Track Connect Console with the LFconnect app on an Apple or Android device.

Connection provides workout tracking and gives you access to personalized workouts created at LFconnect.com. Factors like speed (treadmill only) and incline/resistance, chosen during workout creation, automatically adjust during a custom workout.

GPS
Track outdoor runs, walks or bike rides with the GPS on an Apple® or Android™ device. Calories burned, time, and distance all upload to LFconnect.com and the app’s results page after the workout.

Weekly Workout Goals
Set and monitor weekly goals for calories burned. The motivating calorie meter fills up as you get closer to the goal.

In-Workout Display
A smartphone can be used as a secondary workout display so that you can use the Life Fitness console screen solely for entertainment.

When the device is turned to landscape view, the LFconnect app switches to a display that includes three distinct dials showing duration, speed and the choice of heart rate, duration, distance, incline/level, distance climbed, Watts or calories.